🥩 Eye of Round or Chuck Roast — Fork Tender, Low-Sodium Braised Portion: Feeds 3–4 Prep Time: 20 minutes Cook Time: 5 hours Tools: Dutch oven (oven-safe), cutting board, spoon, knife, oven ð
Category: Health
Zero-Jitter Drink Swaps
Zero-Jitter Drink Swaps Coffee and canned energy drinks hammer blood pressure and resting pulse. Here are eight grocery-aisle beverages that wake you up without the sympathetic overdrive. 1.&